Physical Therapy for Runners & Endurance Athletes in Raleigh, Cary and the Triangle
Dr. John Mendenhall II, PT, DPT brings over a decade of clinical expertise to Next Level Physio. He transitioned from Raleigh to focus on personalized care in Cary, NC with an emphasis on the treatment of runners, triathletes, and active individuals. His approach combines evidence-based practice with a deep commitment to patient education, ensuring that every individual receives the tailored physical therapy they deserve to achieve long-term mobility, fitness, and wellness!
Shockwave
Shockwave therapy is a cutting-edge, non-invasive treatment designed to accelerate healing in stubborn injuries like plantar fasciitis, Achilles tendinopathy, and chronic muscle pain. By delivering targeted acoustic waves to injured tissue, this therapy stimulates blood flow, reduces pain, and promotes faster recovery—helping runners and endurance athletes return to training stronger and sooner.
Services
Regenerative and Analysis Services
E-dry Needling
Electric dry needling combines traditional dry needling with gentle electrical stimulation to relieve muscle tightness, improve mobility, and reduce pain. This highly effective treatment targets trigger points and neuromuscular dysfunction, making it ideal for runners and triathletes dealing with muscle imbalances, overuse injuries, or persistent tightness limiting performance.
Run Analysis
Our comprehensive run analysis evaluates your running mechanics, movement patterns, and efficiency to identify the root cause of pain, inefficiency, or injury risk. Using expert coaching and movement assessment, we provide personalized recommendations to improve form, reduce injury risk, and enhance performance for runners of all levels.
Contact Us
1055 Darrington Drive
Cary, NC 27513